Trailblazer Wellness

Mental

Mental – The development and application of a medley of both emotional and intellectual skills that promotes the ability to learn, manage, progress, and grow as a person. As well as cope with and overcome the normal stresses and challenges of life in a positive and productive manner. All the while, encouraging a commitment to lifelong learning and practicing emotional well-being. Which produces the capacity to question, critically think, stimulate curiosity, and engage in the exploration of new ideas and understandings…. allowing one to make positive contributions to their surrounding community.

Tenets

  • Emotional Health
  • Intellectual (cognition & academic skills)
  • Coping skills
  • Self-Regulation
  • Resiliency (Grit)